Everest Base Camp and Gokyo Lakes, also called Everest Circuit Trek, is a classic and adventurous trek that offers stunning, clear, and turquoise lakes of Gokyo, adventures in rocky trail to Gokyo Ri (5,360m/17,585ft), Cho La Pass (5420m/17778ft), Renjo La Pass (5360m/17585ft), and Kala Patthar(5550m/18209ft).
The trail leads through the lush rhododendron, pine, and oak forest, passes mesmerizing waterfalls, Sherpa village, and several rivers. Overlooking the views of Mt.Everest (8848m/29029ft), Cho Oyu ‎(8188m/26864ft), Lhotse (8516m/27940ft), Nuptse (7861m/25791ft), Ama Dablam (6812m/22349ft), Pumori (7161m/23494ft), and Makalu (8485m/27838ft), enjoy the beautiful sceneries.
Encounter the Buddhist Monastery of Tengboche and witness the panoramic views of peaks from the highest point of the trek, Kala Patthar. Reaching to the top of Cho La Pass might be challenging but the views are surreal.
The Everest Base Camp and Gokyo Lakes Trek generally take you through the major site of Everest base camp and to the scenic valley of Gokyo Valley to view to Gokyo Lake. Depending on your choice of itinerary, you trek through Cho La Pass or two Everest Two High Passes Trek of Renjo La Pass and Cho La Pass.
The journey starts with a scenic flight to Lukla from Kathmandu. Following the Dudh Koshi River, enter the Sherpa town and trading hub of Namche Bazar. You will enter the hiding valley following the trail of Dole and Machhermo. Reach Gokyo Ri gives the mesmerizing view of the mountain.
Cross the Cho La Pass following the trails and alpine landscape passing the Gorak Shep and Khumbu Glacier. Visit the Everest Base Camp and trek to Kala Patthar. On the trail to two High passes, you will visit an additional pass apart from Cho La Pass which is Renjo La Pass. Crossing Gokyo Ri, climb to the most enthralling pass of Renjo La Pass that offers majestic views of the surrounding.
This exciting and enthralling lifetime experience is beyond magic. Once you get the touch of the cold breeze of Everest Base Camp, you will never forget the moment. Be a part of this classic trek that blends the breathtaking views of the Himalayas, flora and fauna, monasteries, and Sherpa culture.
8 Reason to do Everest Base Camp & Gokyo Lakes Trek
Feel proud standing against the tallest mountain in the world and encountering the clear blue Gokyo Lake.
1. Scenic Flight to Lukla
A flight to Lukla is a lifetime opportunity and an enthralling experience for anybody. Lukla Airport is named Tenzing Hillary Airport as it was established by Tenzing Norgay and Sir Edmund Hillary. Lukla is situated in the Solukhumbu region at an elevation of 2840m/9318ft and is the busiest domestic airport because of the huge flock of trekkers.
On one end of the airport you can encounter a 2000 foot cliff and on another, a Buddhist shrine which makes the flight to Lukla incomparable.
2. Gokyo Valley and Lakes
Gokyo Valley is popular in the Everest Base Camp which is known for its lakes and serenity. The trail passes through Phangkha, goes downhill to the shore before arriving at the moraine of the Ngazumpa Glacier on a rising trail. Upon crossing an iron bridge over a river, the track passes the first lake, known as Longpongo.
At the sight of the second lake, Taboche Tsho, get fascinated by the sparkling turquoise blue water twinkling in the sun. Further, walk from the second lake and arrive at the third lake, the two connected by a flowing river. Gokyo village is near the third lake and Cho-Oyu Mountain as a background offers an astonishing view here.
3. Sherpa Culture
Everest or Khumbu region is known for the Sherpas. The trail takes you through the Sherpa villages taking the fresh air of the lush forest and rivers. You can spin prayers’ wheels and encounter prayers flags with Buddhist chants. During the trek, you will encounter the biggest monastery of the Khumbu region called Tengboche Monastery. It is the leading Buddhist center with a residing Rinpoche who blesses travelers and pilgrims walking through.
You can get involved in the Mani Rimdu festival which lets you explore the Buddhist ritual, practices, culture, and dance.
4. Sagarmatha National Park
Sagarmatha National Park is a UNESCO World Heritage Site with the area over 1148 square km in 1976. The park is home to various rare species of flora and fauna. The vegetation at lower elevation includes hemlock and pine. Juniper, birch, and rhododendron are found in the higher elevation.
The park resides snow leopard, musk deer, red panda, and Himalayan Tahr. You can view the majestic peaks such as Mt. Everest, Nuptse, Ama Dablam, Cho Oyu, and Nuptse.
5. Mountain Views
Everest Base Camp and Gokyo Lakes Trek takes you different trails that take offer the view of dazzling mountains. The path moves through the waterfalls and villages and forests of Rhododendron, Magnolia, and fir.
Experience your first sight of Kusum Kanguru (6369m/20889ft) Thamserku (6608m/21680ft), Everest (8848m/29029ft), and Nuptse (7861m/25791ft). The deep valley will leave you in awe and the hospitality among the locals will make you feel like home.
As you ascend to a higher altitude, you will find yourself in the lap of mother nature. The snowy capped mountains and the orange sky during the sunset/rise will make you come back for more. After reaching the base of the amazing Mount Everest, get ready to be astonished by the magnificent and massive Himalayas. The jaw-dropping and picturesque landscape will give you the best view of life.
6. Kala Patthar
Kala Patthar is the highest point in the trek which takes you to the elevation of 5550m/18209ft. Kala Patthar is translated as a black stone in Nepali and is a notable spot in the south part of Mt Pumori. It is a renowned hill station to get the sight of Mt Everest, Cho Oyu, Ama Dablam, Makalu, and Lhotse.
Do not miss out on the unforgettable memories of the sunrise over the snowy white peak.
7. Two Highest Passes
The two highest passes of the Everest region include Cho La Pass and Renjo La Pass. The Everest base camp and Gokyo Lake trek is perfect for adventure lovers who enjoy the perfect beauty of the Himalayas. The beauty of the snowy peak is enhanced with the beautiful turquoise and clear lake, glacier, and landscape.
Ascend to Cho La Pass from where the views of Gokyo Ri valley and Gokyo Lakes are seen. From Renjo La Pass discover the view of four of the mountains above 8000m: Mt Everest, Makalu, Cho Oyu, and Lhotse and Gokyo Lake on the foothills.
8. Namche Bazar
Namche Bazar is the capital of the Sherpa people and entry point for Everest trekking. It has developed into a central hub where you can buy everything from Tibetan artifacts to trekking equipment’s gear. The trading hub is famous for homemade yak cheese and butter.
Since Namche is located at the slop of the mountain, the views of the peaks and landscapes are unforgettable. The area is dominated by the Sherpas and run their daily businesses and livelihood on the market. You can find various pubs, cyber café, restaurants, and places to play pool.
4 Best Routes to Trek Everest Base Camp and Gokyo Lakes
Depending on your preference and expectation on what to see, choose the best itinerary that fits your choice.
1. Cho La Pass Trek and EBC Via Gokyo – 13 Days
Trip Facts:
💠Activities: Trekking and Hiking
💠Difficulty Level: Moderate to Difficult
💠Maximum Altitude: 5550m/18209ft
💠Start From: Kathmandu
💠Finish At: Kathmandu
Cho La Pass Trek and EBC via Gokyo is an enthralling trek into the Everest region which is combined with Everest Base Camp with Gokyo Valley and Cho La Pass at the elevation of 5420m. The trek gives you a stunning view of gigantic peaks such as Mt. Everest, Makalu, Kanchenjunga, Nuptse, Lhotse, and many more.
The cultural beauty of Sherpas along with the dazzling natural landscape of Sagarmatha National Park makes it unforgettable for the trekkers.
Gokyo Valley is a remote Himalayan Valley offering the views of Gokyo Lake, glaciers, and peaks. You can enjoy the Dumje festival and Mani Rimdu Dance of the Sherpas.
The trek starts with a scenic and picturesque flight to Lukla from Kathmandu. Following the Dudh Koshi River Valley, pass through the lush rhododendron and pine forest and reach Phakding and Namche Bazar. Namche Bazar is the capital of Sherpas in the Khumbu region and a major trading hub where trekkers buy equipment gears and enjoy at pubs and cafes.
You can visit Sagarmatha National Park, UNESCO World Heritage, and explore various flora and fauna. The entry point to Everest, Namche Bazar, leads to Dole, Macchermo, and Gokyo.
Later, ascend to the challenging part of the trek to Gokyo Ri which offers panoramic views of four of the mountains above 8000m-Mt Everest, Cho Oyu, Makalu, and Lhotse. The stunning views of Gokyo Lakes and Ngozumba glacier are surreal.
Following the trail, ascend to Cho La Pass from where the views of Gokyo Ri valley and Gokyo Lakes are seen. On the 9th day, reach Everest Base Camp to see the majestic Everest and other neighboring peaks at its best.
Walk uphill to Kala Patthar which is the highest point of the trek and admire the Himalayan beauty from the top. Descend to Pheriche and back to Namche and Lukla before flying back to Kathmandu.
Outline Itinerary:
| Day | Activities |
|---|---|
| Day 1 | Flight from Kathmandu to Lukla (2840m/9318ft) Trek to Phakding (2610m/8563ft) |
| Day 2 | Hike to Namche Bazar (3440m/11286ft) Walking distance: 5-6 hours (10.5km) trek |
| Day 3 | At Namche Bazar: 1st Acclimatization Day (3440m/11286ft) |
| Day 4 | Ascend to Dole (4038m/13245ft) Walking distance: 5-6 hours (11.5km) trek |
| Day 5 | Hike to Macchermo (4470m/14665ft) Walking distance: 3-4 hours (5.3km) trek |
| Day 6 | Hike to Gokyo (4790m/15715ft) Walking distance: 3-4 hours (7km) trek |
| Day 7 | Ascend to Gokyo Ri Climb (5360m/17585ft) Trek to Thaknak (4680m/15351ft) Walking distance: 6-7 hours (9km) trek |
| Day 8 | Descend to Lobuche (4910m/16109ft) via Cho La Pass (5420m/17778ft) Walking distance: 8-9 hours (14km) trek |
| Day 9 | Ascend to Gorak Shep (5140m/16864ft) Visit Everest Base Camp (5364m/17598ft) Walking distance: 7-8 hours (12km) trek |
| Day 10 | Hike to Kala Patthar (5550m/18209ft) Trek to Pheriche (4240m/13911ft) Walking distance: 6-7 hours (12km) trek |
| Day 11 | Hike to Namche (3440m/11286ft) Walking distance: 7-8 hours (19km) trek |
| Day 12 | Hike to Lukla (2840m/9318ft) Walking distance: 6-7 hours (18.5km) trek |
| Day 13 | Flight from Lukla to Kathmandu (1400m/4592ft) Duration: 35 minutes of flight |
2. Everest Base Camp Gokyo Lakes Trek Via Cho La Pass – 14 Days
Trip Facts:
💠Activities: Trekking and Hiking
💠Difficulty Level: Moderate to Difficult
💠Maximum Altitude: 5550m/18209ft
💠Start From: Kathmandu
💠Finish At: Kathmandu
Everest Base Camp Gokyo Lakes Trek via Cho La Pass is a 14-day package for adventure fanatics to wish to get Everest Base Camp experience and observe the majestic mountains such as Mt Everest, Makalu, Ama Dablam, Kanchenjunga, Nuptse, and Lhotse.
The trek takes you through the clear water view of Gokyo Valley and stunning Cho La Pass and lets you understand the Sherpa culture, monasteries, Sagarmatha National Park, and the base of majestic Everest.
Everest Base Camp Gokyo Lakes Trek via Cho La Pass starts with a lovely flight to Lukla from Kathmandu and a hike to Phakding along the Dudh Koshi River.
Crossing several suspension bridges, pine, and rhododendron forest, and glacial lakes, reach Namche Bazar. It is the capital of Sherpas in the Khumbu region and a trading hub for the trekkers who can purchase equipment gears and enjoy at the restaurants, cafes, and pubs.
Following the trail to Gokyo Ri Climb via Dole, Macchermo, and Gokyo. Gokyo Ri is situated at 5360m/17,85ft which offers beautiful views of four of the mountains above 8000m-Mt Everest, Cho Oyu, Makalu, and Lhotse.
The stunning views of Gokyo Lakes and Ngozumba glacier are dreamlike. Ascend to Cho La Pass and Gorak Shep. Gorak Shep is the last tea house for the trek where you can get the stunning views of Mt Pumori and Everest Base Camp. Visit the base camp and surround yourself with wonderful views of Khumbu Glacier, majestic peaks, and glacier lakes.
Trek to Kala Patthar, the highest point of the trek, from where the trekkers can view and soak in the view of the world’s highest mountain, Mt Everest, and other peaks such as Pumori, Lingtren, Nuptse, Changtse, and Khumbutse. Finally descend to Namche and Lukla before flying back to Kathmandu.
Outline Itinerary:
| Day | Activities |
|---|---|
| Day 1 | Flight to Lukla (2840m/9318ft) from Kathmandu, and trek to Phakding (2610m/8563ft) Duration: 35 minutes flight, 3-4 hours (8km) trek |
| Day 2 | Hike from Phakding to Namche Bazar (3440m/11286ft) Walking distance: 5-6 hours (10.5km) trek |
| Day 3 | At Namche Bazar: 1st Acclimatization Day (3440m/11286ft) |
| Day 4 | Ascend to Dole (4038m/13245ft) Walking distance: 5-6 hours (11.5km) trek |
| Day 5 | Hike to Macchermo (4470m/14665ft) Walking distance: 3-4 hours (5.3km) trek |
| Day 6 | Hike to Gokyo (4790m/15715ft) Walking distance: 3-4 hours (7km) trek |
| Day 7 | Ascend to Gokyo Ri Climb (5360m/17585ft) Trek to Thaknak (4680m/15351ft) Walking distance: 6-7 hours (9km) trek |
| Day 8 | Descend to Dzongla (4840m/15876ft) via Cho La Pass (5420m/17778ft) Walking distance: 6-7 hours (6km) trek |
| Day 9 | Ascend to Lobuche (4910m/16109ft) Walking distance: 3-4 hours (8km) trek |
| Day 10 | Ascend to Gorak Shep (5140m/16864ft) Visit Everest Base Camp (5364m/17598ft) Walking distance: 7-8 hours (12km) trek |
| Day 11 | Trek to Kala Patthar (5550m/18209ft) Trek to Pheriche (4240m/13911ft) Walking distance: 6-7 hours (12km) trek |
| Day 12 | Descend to Namche (3440m/11286ft) Walking distance: 7-8 hours (19km) trek |
| Day 13 | Hike to Lukla (2840m/9318ft) Walking distance: 6-7 hours (18.5km) trek |
| Day 14 | Flight to Kathmandu (1400m/4592ft) from Lukla Duration: 35 minutes of flight |
3. EBC Trek with Gokyo and Cho La Pass – 15 Days
Trip facts:
💠Activities: Trekking and Hiking
💠Difficulty Level: Moderate to Difficult
💠Maximum Altitude: 5550m/18209ft
💠Start From: Kathmandu
💠Finish At: Kathmandu
EBC Trek with Gokyo and Cho La Pass is one of the famous treks in the Everest region that lets you step on Everest Base Camp and the Gokyo Valley along with the view of the Himalayas.
You reach two viewpoints of Kala Patthar and Gokyo Ri from where the sites of Mt Everest and other neighboring mountains such as Makalu, Kanchenjunga, Cho Oyu, Nuptse, and Lhotse are seen.
Starting from the beautiful flight from Kathmandu to Lukla, trek to Phakding and reach Namche Bazar. The trading hub and capital of the Sherpa in the Khumbu region let you enjoy cafes, pubs, and restaurants. You can visit Sagarmatha National Park, UNESCO World Heritage, and explore various flora and fauna.
Hike to Dingboche, a relaxing place to see the mountains. On the rest day, stroll to Nagarjun Hill and see the eastern side of Ama Dablam. Later, cross Lobuche and trek to Gorak Shep, the world’s highest settlement area. Hike to Everest Base Camp to get the stunning views of Khumbu glacier and Khumbu Icefall and stand against Mt Everest.
On the 9th day, ascend to Kala Patthar, the highest point in the trek, that takes you to the elevation of 5550m/18209ft. It is translated as a black stone in Nepali and is a prominent spot in the south part of Mt Pumori. From here, you get the sight of Mt Everest, Cho Oyu, Ama Dablam, Makalu, and Lhotse.
Continue trekking to Dzongla via Cho La Pass and experience the beautiful mountain sceneries. Trek to Gokyo and visit the clear and turquoise lake of Gokyo valley amidst the gigantic mountain of Everest, Cho Oyu, Makalu, and Lhotse.
Take a steep climb to Gokyo Ri and observe Ngozumpa glacier and Khumbu peaks. Finally, descend back to Namche Bazar and Lukla before taking a flight back to Kathmandu.
Outline Itinerary:
| Day | Activities |
|---|---|
| Day 1 | Fly to Lukla (2840m/9318ft) from Kathmandu Hike to Phakding (2610m/8563ft) Duration: 35 minutes flight, 3-4 hours (8km) trek |
| Day 2 | Hike to Namche Bazar (3440m/11286ft) Walking distance: 5-6 hours (10.5km) trek |
| Day 3 | At Namche Bazar: 1st Acclimatization Day (3440m/11286ft) |
| Day 4 | Ascend to Tengboche (3860m/12661ft) Walking distance: 5-6 hours (10km) trek |
| Day 5 | Ascend to Dingboche (4410m/14469ft) Walking distance: 5-6 hours (11km) trek |
| Day 6 | At Dingboche – 2nd Acclimatization Day (4410m/14469ft) Trek to Nagarjun Hill (5100m) Walking distance: 4-5 hours (4.5km) trek |
| Day 7 | Hike to Lobuche (4910m/16109ft) Walking distance: 6-7 hours (8km) trek |
| Day 8 | Ascend to Gorak Shep (5140m/16864ft) Visit to Everest Base Camp (5364m/17598ft) Walking distance: 7-8 hours (12km) trek |
| Day 9 | Ascend to Kala Patthar (5550m/18209ft) Trek to Dzongla (4840m/15876ft) Walking distance: 6-7 hours (12km) trek |
| Day 10 | Descend to Thaknak (4680m/15351ft) via Cho La Pass (5420m/17778ft) Walking distance: 7-8 hours (6km) trek |
| Day 11 | Hike to Gokyo (4790m/15715ft) Walking distance: 3-4 hours (4km) trek |
| Day 12 | Hike to Machhermo (4470m/14662ft) Hike to Gokyo Ri (5360m/17585ft) Walking distance: 5-6 hours (7km) trek |
| Day 13 | Descend to Namche Bazar (3440m/11286ft) Walking distance: 6-7 hours (16km) trek |
| Day 14 | Descend to Lukla (2840m/9318ft) Walking distance: 6-7 hours (18.5km) trek |
| Day 15 | Flight to Kathmandu (1400m/4592ft) from Lukla Duration: 35 minutes of flight |
4. Everest Two High Passes Trek – 16 Days
Trip Facts:
💠Activities: Trekking and Hiking
💠Difficulty Level: Moderate to Difficult
💠Maximum Altitude: 5550m/18209ft
💠Start From: Kathmandu
💠Finish At: Kathmandu
Everest Two High Passes Trek is a challenging yet most rewarding trek in the Everest region crossing Cho La Pass and Renjo La Pass. The 16-day package takes you through the remote settlements, glaciers, and stunning mountains on the backdrop.
The journey takes you across Gokyo Valley, Ngozumpa Glacier. The two high passes like Renjo La Pass and Cho La Pass will give you a great view of the valleys, peaks like Mt Everest, Makalu, Lhotse, Ama Dablam, and Nuptse which is the main highlight of the trek.
Start the trek with a picturesque flight from Kathmandu to Lukla. Trek to Phakding and cross different suspension bridges, glacial lakes, and lush forests to reach Namche Bazar. The trading hub of the Khumbu region is where you can find many trekkers on their way to various treks in the Everest region.
Hike to Everest View Hotel or Khumjung village during the rest day at Namche Bazar. Cross many monasteries, rhododendron forest, and suspension bridges reach Tengboche. Here you can encounter the biggest monastery of the region called Tengboche Monastery which depicts Buddhist culture. Later reach and acclimatize at Dingboche and hike to Nagarjun Hill to see the eastern face of Ama Dablam.
On the 8th day reach Gorakshep which is the highest settlement in the world and hike to Everest Base Camp to see the Khumbu Icefall and Khumbu Glacier.
Ascend to Cho La Pass and Gorak Shep. Gorak Shep is the last tea house for the trek where you can get the stunning views of Mt Pumori and Everest Base Camp. Visit the base camp and surround yourself with wonderful views of Khumbu Glacier, majestic peaks, and glacier lakes.
Trek to Kala Patthar, the highest point of the trek, from where the trekkers can view and soak in the view of the world’s highest mountain, Mt Everest, and other peaks such as Pumori, Lingtren, Nuptse, Changtse, and Khumbutse. Gokyo Ri climb lets you observe Ngozumpa glacier and Khumbu peaks.
Descend to Lumde via Renjo La Pass which offers the view of four of the mountains above 8000m: Mt Everest, Makalu, Cho Oyu and Lhotse, and Gokyo Lake on the foothills. Descend back to Namche Bazar and Lukla before flying back to Kathmandu.
Outline Itinerary:
| Day | Activities |
|---|---|
| Day 1 | Flight from Kathmandu to Lukla (2840m/9318ft) Trek to Phakding (2610m/8563ft) Duration: 35 minutes flight, 3-4 hours (8km) trek |
| Day 2 | Hike to Namche Bazar (3440m/11286ft) Walking distance: 5-6 hours (10.5km) trek |
| Day 3 | At Namche Bazar: 1st Acclimatization Day (3440m/11286ft) |
| Day 4 | Ascend to Tengboche (3860m/12661ft) Walking distance: 5-6 hours (10km) trek |
| Day 5 | Ascend to Dingboche (4410m/14469ft) Walking distance: 5-6 hours (11km) trek |
| Day 6 | At Dingboche – 2nd Acclimatization Day (4410m/14469ft) Hike to Nagarjun Hill (5100m) Walking distance: 4-5 hours (4.5km) trek |
| Day 7 | Ascend to Lobuche (4910m/16109ft) Walking distance: 6-7 hours (8km) trek |
| Day 8 | Ascend to Gorak Shep (5140m/16864ft) Visit to Everest Base Camp (5364m/17598ft) Walking distance: 7-8 hours (12km) trek |
| Day 9 | Ascend to Kala Patthar (5550m/18209ft) Trek to Dzongla (4840m/15876ft) Walking distance: 6-7 hours (12km) trek |
| Day 10 | Descend to Thaknak (4680m/15351ft) via Cho La Pass (5420m/17778ft) Walking distance: 7-8 hours (6km) trek |
| Day 11 | Hike to Gokyo (4790m/15715ft) Walking distance: 3-4 hours (4km) trek |
| Day 12 | Gokyo Valley: 3rd Acclimatization Day Gokyo Ri Climb (5360m/17585ft) Walking distance: 3-4 hours (3.8km) trek |
| Day 13 | Descend to Lumde (4368m/14328ft) via Renjo La pass (5360m/17585ft) Walking distance: 7-8 hours (11.5km) trek |
| Day 14 | Trek to Namche Bazar (3440m/11286ft) Walking distance: 7-8 hours (18km) trek |
| Day 15 | Descend to Lukla (2840m/9318ft) Walking distance: 6-7 hours (18.5km) trek |
| Day 16 | Flight to Kathmandu (1400m/4593ft) from Lukla Duration: 35 minutes of flight |
EBC Trek Frequently Asked Questions
1. What is the best time to do Everest Base Camp and Gokyo Lakes Trek?
The best time to do Everest Base Camp and Gokyo Lakes Trek is spring (March to May) and autumn (September to November).
Autumn and Spring: The weather and temperature are at its best. Trekkers can trek in a clear blue sky, no rain, and longer day time. These months are busiest as many trekkers come to trek during these seasons. The landscapes are beautiful with blooming rhododendron forest and green fields which makes it more colorful and brighter. The clear weather makes the mountains view more visible and attractive.
Winter (December to February): The days become colder with a temperature falling below zero degrees. The days are shorter making the trekkers rush to their final point. However, the trek routes are less busy and trekkers can enjoy the views more.
Summer or Monsoon: In summer or monsoon season which is from June to August, there is a higher chance of rainfall and strong winds which makes the trail wet and slippery. The cloudy and foggy atmosphere makes the visibility of the mountains less. Also, the flight from Kathmandu to Lukla often gets delayed or canceled due to the weather condition. But the trails are full of beautiful and blooming plants and flowers making it perfect for the botanist to explore the region.
2. Is Everest Base Camp and Gokyo Lakes Trek difficult?
The trek is graded moderate to difficult on the levels of difficulty with the maximum elevation of 5500m/18209ft. You will walk for an average of 5-6 hours daily. But on the challenging days, you have to walk for 7-8 hours. Thus, it is suitable for experienced trekkers with good mental and physical health.
Previous experience may be helpful while you are on this trek.
3. Will I get altitude sickness?
You are likely to start getting the symptoms of altitude sickness above 2500m. The Everest Base Camp and Gokyo Lakes Trek have the elevation ranges from 2840m/9318ft to 5500m/18209ft.
The symptoms include blue nails headaches, dizziness, rapid breathing, nausea, fatigue, and many more.
To avoid altitude sickness, make sure you acclimatize your body, trek higher but sleep on lower altitude, eat enough food, drink at least 3 liters of water, and notice the body changes. Do not pretend to be okay and avoid the signs shown by the body.
4. How are the food and lodging facilities on the Trek?
The accommodation on the trek is usually teahouse. Depending on your budget, you can choose the accommodation facilities and the benefits you like. You find shared rooms for 2 trekkers. The bathrooms are shared and have western-style toilets. Make sure you carry enough toilet papers.
The food served during the trek is fresh and organically produced by the ethnic people who run the lodges by themselves. The most ordered meal is Dal Bhat that consists of boiled rice, curry, and lentils. You can also choose varieties on the menu such as boiled eggs, soup, fried rice, pizza, macaroni, or momos. Make sure you eat enough food and drink at least 3 liters of water during the trek.
To be on the safe side for drinking water, make sure you carry a liquid water purifier to use.
5. Are there Internet and electricity during the trek?
Yes, you can get the Internet and electricity facilities during the trails, but as you go higher on the altitude, these facilities may cost extra charges.
For telephone communication, it is advisable to purchase a local SIM card at the airport in Kathmandu. However, the network is only limited to lower elevated tea houses.
6. Do I need permit to do EBC Trek?
For the Everest Base Camp and Gokyo Lakes Trek, you need two permits: Pasang Lhamu Rural Municipality Permit, and Sagarmatha National Park Permit.
These permits are available at Tourist Service Center at, Kathmandu. However, you can also get these passes during your trek.
7. Can I use my credit card on the trek route?
A city like Kathmandu provides bank and credit card facilities in every place. But on the trek, such facilities are not available so you can withdraw money from Namche Bazar. Please carry enough Nepali currencies for the purchase of any products or services.
Conclusion
The Everest Base Camp and Gokyo Lakes is a classic trek that offers a beautiful view and the delightful opportunity to experience the beauty of the freshwater lake in the world. The trek combines the stunning viewpoints and exciting views of the world’s tallest mountain.
A trek to Everest Base Camp is certainly on a bucket list for many trekking fanatics. The reason is certain as you can stand against the tallest mountain on earth. Standing on top of Kala Patthar, the highest point of the trek, makes the landscape and mountain view dreamlike the trail wanders along the base of the majestic giant mountains. Adding Gokyo and Cho La Pass makes it a surreal experience.
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