6 Best Trek Routes to Manaslu Region

Manaslu Tsum Valley

Manaslu Region is a restricted and pristine land opened to the foreigner in early 90s. It is isolated to protect its fragile natural and cultural heritage and promote ecotourism for the development of the communities in the Manaslu Conservation Area. Manaslu Region has been untouched with modernization and still holds the authentic beauty.

Explore the divine landscapes, unique culture, and breathtaking views of the snowy peaks. For trekkers who want to experience the local settlements and natures’ wilderness can visit the Manaslu region and admire the stunning views of nature.

Manaslu Region offers trekkers a variety of options to trek along the ascending and descending trail. Manaslu is the entry point to Tsum Valley that is known for its culture and the stunning views. With Manaslu Circuit Trek added to this trip is perfect to experience the pristine land and off the beaten path to see the world’s eighth highest peak, Manaslu (8163m).

You can encounter the ancient salt trading routes along the Budhi Gandaki River, the highest point of Larke Pass (5125m), and stand tall against ten peaks over 6500m. Enjoy the Nar Phu Valley, Hidden Valley that will showcase you the true Tibetan culture along with the scenic beauty. Manaslu and Annapurna circuit lets you explore the incredible culture, views, and stand against the 8th and 10th highest mountains in the world (Manaslu and Annapurna).

Beautiful sceneries and cultural hospitality attract people and sparks enthusiasm in them. The holy religious sites depict immense respect for the ancient structures. Trekking to the Manaslu region gives you a lifetime opportunity to see diverse cultures, ethnicity, and tradition along with the majestic mountains on the background.

Any journey to Manaslu region is a lifetime golden opportunity to encounter the unspoiled and authentic nature and culture of an isolated and restricted part of Nepal.

10 Reasons to Choose Manaslu Region Trekking

1. Isolated Trekking Area:

Trekking to Manaslu was open to foreign visitors in the early 90s and is now the restricted trekking zone. Without any special permits, no one is allowed to enter the isolated area. Thus, not everybody gets the opportunity to experience this natural beauty. This isolated trekking area lets you immerse yourself in the natural and cultural beauty of Manaslu.

2. Breathtaking Mountain Views:

Nepal is a beautiful country that is home to the eight tallest mountains in the world. Every trail takes you through the picturesque mountain views. While you trek in the Manaslu region, you encounter the 8th highest mountain in the world- Mt Manaslu. Also, you can see other mountains along the way such as the Annapurna range, Kang Guru, Himlung, and so on.

3. Larkya La Pass:

Stepping your foot on Larkya La Pass is one of the main attractions of the trek in the Manaslu region. The climb is indeed challenging yet enthralling. Once you reach the point of the Larkya La Pass, you surround yourself with majestic mountain views and beautiful landscapes of the Tibetan border in the north.

4. Beautiful Trails:

Walking through the forested trail of Manaslu provides beautiful scenery to capture. Walk through the alpine, temperate deciduous, coniferous, subtropical forest. As you walk through the shades of thick forest, get mesmerized by the scenery. Enjoy the conical geography of the valley and watch the rainfall trap in the gorge.

5. Exotic location:

Manaslu trek is an enthralling trek that takes you through Larkya La Pass and forest areas. Moving forward to the stunning landscape, encounter the rare species of flora and fauna in the terrain. The region is famous for Manaslu Conservation Area that is abode to yaks, snow leopard, blue sheep, Himalayan Tahr, marmot. All in all, get mesmerized by the beauty of the region.

6. Monasteries and Gumbas:

Manaslu is known for its Tibetan culture and tradition. As you walk on the trails, you encounter different monasteries, gumbas that are years old. These old and ancient monasteries hold cultural significance to the communities here and show tremendous respect for their religious site. Also, sight-see Tibetan prayer wheels, flags, and art on the Mani wall as you move ahead.

7. Birendra Taal:

Birendra Taal is situated in the Manaslu glacier. The freshwater lake can be explored with the help of the trek at Samagaun. The water is turquoise and lies beneath the Mt. Manaslu and offers serenity and calmness as you look around.

8. Rural villages:

The region has locals from different ethnicity and you get to have a chance to experience their local lifestyle. The area is thinly populated and only a few houses is present along the way. All in all, they have still maintained their cultural values and natural beauty. Enjoy their cultural dance and cuisine as you stay the night during the trek.

9. Flowing rivers:

Pass through different rivers and suspension bridges in the trek. Many rivers flow in this area such as Soti Khola, Macha Khola, Budhi Gandaki. As you walk on top of the hills, you will a rare beauty of flowing rivers and get mesmerized with beauty.

10. Manaslu Base Camp:

You can take a short hike from Samagaun and set up at Manaslu Base Camp to acclimatize your body. It takes around 7-8 hours to take a round trip from Samagaon to the base camp. This challenging journey rewards you with the magnificent of Mount Manaslu, Ganesh Himal, Himalchuli, and so on. You can just enjoy and rest for the day watching the snowy white peaks.

Best Trek Routes to Manaslu Region

Depending on what you expect from the trip, choose an itinerary that fits best for you.

1. Manaslu Circuit Short Trek – 12 Days

Trip Facts:

• Activities: Trekking & Hiking
• Difficulty Level: Moderate to Difficult
• Maximum Altitude: 5,165m/16,929ft
• Start From: Kathmandu
• Finish At: Kathmandu

A 12-day package of Manaslu Circuit Short Trek takes you through less crowded trail and showcases the 8th highest mountain, Mt Manaslu, and peek into the inspiring culture, lifestyle, and practices of the locals.

Starting a scenic drive from Kathmandu to Soti Khola, ascend to Machha Kola, Jagat, Namrung, and Sama Gaon, the largest village in the region. Resting in Sama Gaon, trek to Larkya Base Camp at 4460m and cross the bridges over Budhi Gandaki. Later walk to Larkye Glacier and admire the beautiful mountain views. Reach Larkya La Pass, the highest point of the trek, and retrace your way back to Kathmandu.

Outline Itinerary:

Day Activities
Day 1 Drive from Kathmandu (1,400m/4,592ft) to Sotikhola (700m/2,296ft) via Arughat
Duration: 7-8 Hours (139 km) Drive
Day 2 Trek to Machha Khola (870m/2,854ft)
Walking Distance: 5-6 hours trek
Day 3 Trek to Jagat (1,340m/4,396ft)
Walking Distance: 6-7 hours trek
Day 4 Trek from Jagat to Deng (1,865m/6,118ft)
Walking Distance: 6-7 hours trek
Day 5 Ascend from Deng to Namrung (2,630m/8,627ft)
Walking Distance: 5-6 hours trek
Day 6 Walk from Namrung to Sama Gaon (3,520m/11,549ft)
Walking Distance: 7-8 hours trek
Day 7 Acclimatization Day in Sama Gaon
Day 8 Hike from Sama Gaon to Samdo (3,875m/12,713ft)
Walking Distance: 4-5 hours trek
Day 9 Ascend from Samado to Dharamsala / Larkya Base Camp (4,460m/14,633ft)
Walking Distance: 4-5 hours trek
Day 10 Hike from Dharamsala to Bimtang (3,590m/11,778ft) via Larkya La pass (5,165m/16,929ft)
Walking distance 8-9 hours trek
Day 11 Descend from Bimtang to Dharapani (1,930m/6,440ft)
Walking Distance: 7-8 hours trek
Day 12 Drive to Kathmandu (1,400m/4,592ft)
Duration: 8-9 hours (221 km) drive

2. Tsum Valley Trek – 13 Days

Trip Facts:

• Activities: Trekking & Hiking
• Difficulty Level: Easy to Moderate
• Maximum Altitude: 3,700m/12,136ft
• Start From: Kathmandu
• Finish At: Kathmandu

Tsum Valley Trek offers you a journey to the pilgrimage site of Tsum. As you walk through the forested trails of juniper, rhododendron, and encounter the Tibetan lifestyle, culture, and tradition.

Start the journey with a beautiful ride from Kathmandu to Soti Khola. Trek to Machha Khola, Jagat, Lokpa before reaching Mu Gompa, the largest monastery in Manaslu. Cross various suspension bridges, narrow trails, and head to Philim, Lokpa. En route, enjoy the mesmerizing Samba Falls and descend to Soti Khola and finally drive to Kathmandu.

Outline Itinerary:

Day Activities
Day 1 Ride from Kathmandu (1,400m/4,592ft) to Soti khola (700m/2,296ft) via Arughat
Duration: 7-8 Hours (139 km) Drive
Day 2 Hike to Machha khola (870m/2,854ft)
Walking Distance: 5-6 hours trek
Day 3 hike to Jagat (1,340m/4,396ft)
Walking Distance: 6-7 hours trek
Day 4 Ascend to Lokpa (2,240m/7,348ft)
Walking Distance: 5-6 hours trek
Day 5 Hike to Chumling (2,386m/7,827ft)
Walking Distance: 6-7 hours trek
Day 6 Trek to Chekampar (3,031m/9,942ft)
Walking Distance: 6-7 hours trek
Day 7 Ascend to Nile (3,361m/11,025ft)
Walking Distance: 5-6 hours trek
Day 8 Acclimatization Day at the Nile – Hike to Mu Gompa (3,700m/12,136ft)
Walking Distance: 5-6 hours trek
Day 9 Hike to Chumling (2,386m/7,827ft)
Walking Distance: 6-7 hours Trek
Day 10 Descend to Philim (1,570m/5,150ft)
Walking Distance: 6-7 hours trek
Day 11 Walk to Machha Khola (870m/2,854ft)
Walking Distance: 5-6 hours trek
Day 12 Walk to Soti Khola (700m/2,296ft)
Walking Distance: 5-6 hours trek
Day 13 Ride from Soti Khola (700m/2,296ft) to Kathmandu (1,400m/4,592ft)
Duration: 7-8 Hours (139 km) Drive

3. Manaslu Circuit and Tsum Valley Trek – 18 Days

Trip Facts:

• Activities: Trekking & Hiking
• Difficulty Level: Moderate to Difficult
• Maximum Altitude: 5,165m/16,929ft
• Start From: Kathmandu
• Finish At: Kathmandu

Manaslu Circuit and Tsum Valley Trek is an off the beaten path trail that takes you the remote Tsum Valley for a peak in Tibetan Buddhist culture and tradition. The waterfalls, rivers, forests, and the mountains make this journey truly unforgettable.

Start the journey from Kathmandu to Soti Khola and trek through the trails of Jagat, Lokpa, Chumling, and Nile to encounter the lifestyle of Tsombas, the locals of Tsum Valley. Resting at the Nile for a day, hike to Mu Gompa, which is the largest monastery in the region. As you enjoy the eighth highest peak, Mt Manaslu on the background ascends to Larkya Base Camp via Samado.

Larkya Base Camp is the highest point on the trek which ignites excitement to the trek. Retrace your way back to Dharapani and finally to Kathmandu.

Outline Itinerary:

Day Activities
Day 1 Drive to Soti Khola (700m/2,296ft) via Arughat from Kathmandu (1,400m/4,592ft)
Duration: 7-8 Hours (139 km) Drive
Day 2 Trek to Machha Khola (870m/2,854ft)from Soti Khola
Walking Distance: 5-6 hours trek
Day 3 Trek to Jagat (1,340m/4,396ft)
Walking Distance: 6-7 hours trek
Day 4 Hike from Jagat to Lokpa (2,240m/7,348ft)
Walking Distance: 5-6 hours trek
Day 5 Walk from Lokpa to Chumling (2,386m/7,827ft)
Walking Distance: 6-7 hours trek
Day 6 Ascend from Chumling to Chekampar (3,031m/9,942ft)
Walking Distance: 6-7 hours trek
Day 7 Hike from Chekampar to Nile (3,361m/11,025ft)
Walking Distance: 5-6 hours trek
Day 8 Acclimatization Day at the Nile – Hike to Mu Gompa (3,700m/12,136ft)
Walking Distance: 5-6 hours trek
Day 9 Descend from the Nile to Chumling (2,386m/7,827ft)
Walking Distance: 6-7 hours trek
Day 10 Trek to Deng (1,865m/6,118ft)from Chumling
Walking Distance: 6-7 hours trek
Day 11 Trek from Deng to Namrung (2,630m/8,627ft)
Walking Distance: 5-6 hours trek
Day 12 Trek from Namrung to Sama Gaon (3,520m/11,549ft)
Walking Distance: 7-8 hours trek
Day 13 Acclimatization Day in Sama Gaon
Day 14 Trek to Samado (3,875m/12,713ft) from Sama Gaon
Walking Distance: 4-5 hours trek
Day 15 Trek to Dharamsala / Larkya Base Camp (4,460m/14,633ft)
Walking Distance: 4-5 hours trek
Day 16 Move from Dharamsala to Bimtang (3,590m/11,778ft) via Larkya La pass (5,165m/16,929ft)
Walking Distance: 8-9 hours trek
Day 17 Trek to Dharapani (1,930m/6,440ft) from Bimtang
Walking Distance: 7-8 hours trek
Day 18 Ride back to Kathmandu (1,400m/4,593ft)
Duration: 8-9 hours (221 km) drive

4. Manaslu and Nar Phu Trek – 19 Days

Trip Facts:

• Activities: Trekking & Hiking
• Difficulty Level: Moderate to Difficult
• Maximum Altitude: 5,320m/17,450ft
• Start From: Kathmandu
• Finish At: Kathmandu

Manaslu and Nar Phu Trek is a unique and golden trekking experience in the restricted area of the Manaslu region. Experience the mountain views, Tibetan culture, and hospitality of the ethnic communities as you walk through the trails.

Starting from a scenic drive from Kathmandu to Soti Khola, rest on Sama Gaon for acclimatization. Enjoy the up-close view of Mt Manaslu, suspension bridges, and lush forests. During the trek, cross Larkya La, the highest point of the trek, and descend to Nar Phu Valley. The landscape is gorgeous to watch and soak in. pass through Phu Gaon, Koto, Ngawal, and Pisang to peek into the local culture and lifestyle. Then, drive back from Besisahar to Kathmandu.

Outline Itinerary:

Day Activities
Day 1 Ride from Kathmandu (1,400m/4,592ft) to Soti Khola (700m/2,296ft) via Arughat
Duration: 7-8 Hours (139 km) Drive
Day 2 Trek to Machha Khola (870m/2,854ft)
Walking Distance: 5-6 hours trek
Day 3 Trek to Jagat (1,340m/4,396ft)
Walking Distance: 6-7 hours trek
Day 4 Trek to Deng (1,865m/6,118ft)
Walking Distance: 6-7 hours trek
Day 5 Hike to Namrung (2,630m/8,627ft)
Walking Distance: 5-6 hours trek
Day 6 Walk from Namrung to Sama Gaon (3,520m/11,549ft)
Walking Distance: 7-8 hours trek
Day 7 Acclimatization Day in Sama Gaon
Day 8 Ascend from Sama Gaon to Samado (3,875m/12,713ft)
Walking Distance: 4-5 hours trek
Day 9 Walk from Samado to Dharamsala / Larkya Base Camp (4,460m/14,633ft)
Walking Distance: 4-5 hours trek
Day 10 Move from Dharamsala to Bimtang (3,590m/11,778ft) via Larkya La pass (5,165m/16,929ft)
Walking Distance: 8-9 hours trek
Day 11 Walk from Bimtang to Dharapani (1,930m/6,440ft)
Walking Distance: 7-8 hours trek
Day 12 Ascend from Dharapani to Koto (2,600m/8,528ft)
Walking Distance: 5-6 hours trek
Day 13 Hike from Koto to Meta (3,560m/11,677ft)
Walking Distance: 7-8 hours trek
Day 14 Trek to Phu Goan (4,080m/13,383ft)
Walking Distance: 7-8 hours trek
Day 15 Acclimatization at Phu Gaon
Day 16 Hike to Nar (4,110m/13,481ft)
Walking Distance: 6-7 hours trek
Day 17 Trek to Ngawal (3,660m/12,005ft) via Kangla Pass (5,320m/17,450ft)
Walking Distance: 7-8 hours trek
Day 18 Descend from Ngawal to Pisang (3,200m/10,496ft) drive to Besisahar (760m/2,493ft)
Duration: 2-3 hours trek, 6-7 hours (80 km) drive
Day 19 Ride back from Besisahar (760m/2,493ft) to Kathmandu (1,400m/4,592ft)
Duration: 6-7 Hours (176 km) Drive

5. Manaslu and Annapurna Circuit Trek – 21 Days

Trip facts:

• Activities: Trekking & Hiking
• Difficulty Level: Moderate to Difficult
• Maximum Altitude: 5,416m/17,765ft
• Start From: Kathmandu
• Finish At: Kathmandu

Manaslu and Annapurna Circuit Trek is an exciting trek in the mountainous region of Nepal that lets you explore the ethnic culture and wilderness of nature. Stand tall against the 8th and 10th tallest mountains: Mt Manaslu and Mt Annapurna.

Starting from Kathmandu, enjoy the journey till you reach Larkya La Pass, the longest pass in Nepal. Embark your journey to walk on Annapurna Circuit trek. Cross the Thorong La pass and visit Ice Lake which is a high altitude mountain lake. Descend through the trails enjoying the landscape till you reach the pilgrimage site, Muktinath. Take a mountain flight from Jomsom to Pokhara and ride back to Kathmandu.

Outline Itinerary:

Day Activities
Day 1 Drive to Soti Khola (700m/2,296ft) via Arughatfrom Kathmandu (1,400m/4,592ft)
Duration: 7-8 Hours (139 km) Drive
Day 2 Trek to Machha Khola (870m/2,854ft)
Walking Distance: 5-6 hours trek
Day 3 Ascend from Machha Khola to Jagat (1,340m/4,396ft)
Walking Distance: 6-7 hours trek
Day 4 Walk to Deng (1,865m/6,118ft)from Jagat
Walking Distance: 6-7 hours trek
Day 5 Ascend from Deng to Namrung (2,630m/8,627ft)
Walking Distance: 5-6 hours trek
Day 6 Ascend to Sama Gaon (3,520m/11,549ft)from Namrung
Walking Distance: 7-8 hours trek
Day 7 Acclimatization Day in Sama Gaon
Day 8 Trek from Sama Gaon to Samado (3,875m/12,713ft)
Walking Distance: 4-5 hours trek
Day 9 Trek from Samado to Dharamsala / Larkya Base Camp (4,460m/14,633ft)
Walking Distance: 4-5 hours trek
Day 10 Walk to Bimtang (3,590m/11,778ft) via Larkya La pass (5,165m/16,929ft)
Walking Distance: 8-9 hours trek
Day 11 Trek to Dharapani (1,930m/6,440ft)
Walking Distance: 7-8 hours trek
Day 12 Walk from Dharapani to Chame (2,660m/8,725ft)
Walking Distance: 5-6 hours trek
Day 13 Ascend from Chame to Upper Pisang (3,300m/10,824ft)
Walking Distance: 5-6 hours trek
Day 14 Hike from Upper Pisang to Manang (3,540m/ 11,612ft) via Ngawal
Walking Distance: 6-7 hours trek
Day 15 Manang: Acclimatization Day, Hike to Ice Lake (4,600m/15,088ft)
Walking Distance: 6-7 hours trek
Day 16 Descend from Manang to Yak Kharka (4,050m/13,284ft)
Walking Distance: 3-4 hours trek
Day 17 Hike from Yak Kharka to Phedi (4,525m/14,842ft)
Walking Distance: 3-4 hours trek
Day 18 Descend from Phedi to Muktinath (3,800m/12,464ft) via Thorong La Pass (5,416m/17,765ft)
Walking Distance: 7-8 hours trek
Day 19 Hike from Muktinath to Jomsom (2,700m/8,856ft) via Lupra
Walking Distance: 5-6 hours trek
Day 20 Flight back to Pokhara (800m/2,625ft)
Duration: 25 minutes of flight
Day 21 Ride to Kathmandu (1,400m/4,592ft) from Pokhara (800m/2,625ft)
Duration: 7-8 Hours (200 km) Drive

6. Manaslu Nar Phu and Annapurna Circuit Trek – 25 Days

Trip Facts:

• Activities: Trekking & Hiking
• Difficulty Level: Moderate to Difficult
• Maximum Altitude: 5,416m/17,765ft
• Start From: Kathmandu
• Finish At: Kathmandu

Manaslu Nar Phu and Annapurna Circuit trek is an outstanding blend of the three remote yet beautiful area. Take on the journey to experience ancient monasteries, highest points, natural and cultural heritages, and majestic views of the mountain.

Starting with a beautiful ride from Kathmandu to Sotikhola, head towards Jagat, Deng, and Sama Gaon. Reaching Larkya Base Camp, descend to the village of Phu Gaon and peek into the local culture and lifestyle. Hike to Ice Lake on the 19th day and trek to Muktinath via Thorong La Pass. Finally, take a flight back from Jomsom to Pokhara.

Outline Itinerary:

Day Activities
Day 1 Drive from Kathmandu (1,400m/4,592ft) to Sotikhola (700m/2,296ft) via Arughat
Duration: 7-8 Hours (139 km) Drive
Day 2 Hike to Machha khola (870m/2,854ft)
Walking Distance: 5-6 hours trek
Day 3 Hike to Jagat (1,340m/4,396ft)
Walking Distance: 6-7 hours trek
Day 4 Ascend to Deng (1,865m/6,118ft)
Walking Distance: 6-7 hours trek
Day 5 Ascend to Namrung (2,630m/8,627ft)
Walking Distance: 5-6 hours trek
Day 6 Move to Sama Gaon (3,520m/11,549ft)
Walking Distance: 7-8 hours trek
Day 7 Acclimatization Day in Sama Gaon
Day 8 Walk to Samado (3,875m/12,713ft)
Walking Distance: 4-5 hours trek
Day 9 Ascend to Dharamsala / Larkya Base Camp (4,460m/14,633ft)
Walking Distance: 4-5 hours trek
Day 10 Hike to Bimtang (3,590m/11,778ft) via Larkya La pass (5,165m/16,929ft)
Walking Distance: 8-9 hours trek
Day 11 Descend to Dharapani (1,930m/6,440ft)
Walking Distance: 7-8 hours trek
Day 12 Walk to Koto (2,600m/8,528ft)
Walking Distance: 5-6 hours trek
Day 13 Trek to Meta (3,560m/11,677ft)
Walking Distance: 7-8 hours trek
Day 14 Walk to Phu Goan (4,080m/13,383ft)
Walking Distance: 7-8 hours trek
Day 15 Acclimatization at Phu Gaon
Day 16 Hike to Nar (4,110m/13,481ft)
Walking Distance: 6-7 hours trek
Day 17 Hike to Ngawal (3,660m/12,005ft) via Kangla Pass (5,320m/17,450ft)
Walking Distance: 7-8 hours trek
Day 18 Trek to Manang (3,540m/ 11,612ft)
Walking Distance: 3-4 hours trek
Day 19 Manang: Rest Day, Hike to Ice Lake (4,600m/15,088ft)
Walking Distance: 6-7 hours trek
Day 20 HIke to Yak Kharka (4,050m/13,284ft)
Walking Distance: 3-4 hours trek
Day 21 Hike to Phedi (4,525m/14,842ft)
Walking Distance: 3-4 hours trek
Day 22 Hike to Muktinath (3,800m/12,464ft) via Thorong La Pass (5,416m/17,765ft)
Walking Distance: 7-8 hours trek
Day 23 Walk to Jomsom (2,700m/8,856ft) via Lupra
Walking Distance: 5-6 hours trek
Day 24 Flight back to Pokhara (800m/2,635ft)
Duration: 25 minutes of flight
Day 25 Ride from Pokhara (800m/2,625ft) to Kathmandu (1,400m/4,592ft)

Manaslu Region Trekking FAQs

1. What shorts of trekking permits do I need?

You require a special permit for the Manaslu trek. Since this is a restricted area, you need to show the permit. You must require a Restricted Area Permit (RAP), Annapurna Conservation Area Permit (ACAP), and Manaslu Conservation Area Permit (MCAP). The cost of the permit is:

RAP: for one week, it is US $100/trekker from September to November. Each additional day cost an extra US $15/person. From December to August, it is US $75/person with US $10 extra for an additional day.

ACAP is US $30 per trekker that is the same all year round. MCA is US $30 per trekker that is the same all year round.

2. Can I use electricity to charge my gadgets?

Yes, there is internet and electricity on the Manaslu trek for you to charge your gadgets. But, you must pay extra charges for the services depending on the location and altitude.

3. How are toilets and bathrooms on Manaslu Trek?

You can find two types of toilets- Squat down (Pan) and western sit(Commode) with a flush. No matter what, make sure to take enough toilet papers. Bathrooms are usually indoors and you may have to use a bucket for showers.

4. How should I prepare for the trek?

It depends on the choice of your itinerary. If you wish to reach the highest point of the trek at Larkya La Pass, you have to do steep ascends. For easy to moderate trek, the walking hours are 6-8 hours per day but for a fewer days. However, for a trek with the difficult grade, you need to do steep ascend and descend and walk for many hours for many days. Thus, you have to prepare yourself 2-3 months before with steady training and cardio.

5. What is the best time to trek the Manaslu Region?

The best time for Manaslu Trek is in the spring (March-May) and autumn (September to November) season. During the spring, with low rainfall, the weather is perfect for you to admire the beautiful views and walk through the lush forest and blooming rhododendron flowers.
During the autumn, get blessed with the majestic views of snowy mountains.

During the monsoon of June-August, there are higher chances of rainfall and possible landslides. Also, during the winter, the temperature drops down below zero degrees and there are fewer crowds in the trails. So, you can prepare your packing list as per the season.

6. Can I trek solo with a guide?

No, this region is a restricted area so it is not open for independent trekkers. To get the permit, you need at least two trekkers and a licensed guide with you. You can pay for the two trekkers and go solo with a guide.

7. Should I be worried about altitude sickness?

According to your itinerary, the maximum altitude differs, the maximum being 5,165m/16,929ft. There are days for you to acclimatize and rest your body. With safety precautions, medical kit, and proper acclimatization, you are less likely to get altitude sickness. However, symptoms are fever, headache, nausea, dizzy, losing appetite, vomiting, weakness, often waking, diarrhea, etc. So, if you feel discomfort, please be expressive.

8. What Type of Accommodation to Expect during the Trek?

Since the number of trekkers in the region has increased, good teahouses facilities are established with twin beds for sharing among two trekkers. As you higher, there are lesser accommodation facilities so you might have to share the room among 4-5 trekkers. All in all, the rooms are cleans and comfortable.

9. How is the water facility in the trek?

If you do not have any problem drinking from the rap, then the water is free. There are plenty of sources for you to get drinking water. However, purifying it before drinking is advisable. You can carry a water purifier and add it to the water before drinking it.

10. Is there any ATM or bank in the region?

No, there is no accessibility to banks or ATMs in the region. So, please carry Nepali currency in the trek for any sort of purchase or emergency.

Conclusion

Manaslu is an isolated area that has protected its natural beauty from modernity. Trek to Manaslu region takes you to personally peak into the lifestyle, culture, tradition, and practices of Tibetan people along with the breathtaking views of gigantic mountains on the background.

Get on a trip that gives you the most scenic sites and an unbelievable picture of the mountains makes you come back for more. The Manaslu region is an incredible place to start an adventure.

For more specifics, please fill out the form given below or contact us with the number given on the site.

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Naba Raj Amgai

Naba Raj Amgai, stepped into the world of travel and tourism in 1996.

Beginning his journey in the tourism industry as a humble Porter Guide to founding hospitality establishments and an adventure travel company, he has come a long way.

In a career spanning more than two decades he has achieved more than anybody dreams of achieving. Along with his professional achievements, his selfless contribution towards his community and society has won him a lot of accolades and praises.

Having dedicated more than two decades in the tourism and hospitality sector, he has amassed a wealth of experience.

After passing high school, he began helping out some trekking guides and was soon recruited as a porter guide at a reputed trekking agency. Within a short period of time he was individually guiding clients across the well-known trails of the Himalayas.

He went on to lead tour groups on multi-country tours to Nepal, Tibet, Bhutan and India. Being a part of mountain climbing expeditions familiarised him with expedition logistics and operations. Later on he went to become the Executive Director and took over the reins of Operations, Sales and Marketing departments. Spending several years in the tourism field has made Naba Raj Amgai a destination expert.

Travelling is his passion and he has been to many countries across the world – USA, Canada, Australia, Japan, Holland, Germany, Austria and many parts of Asia.

His journeys to different parts of the world have enriched his travel experience and knowledge. This experience has been instrumental in planning and organising successful trips for several clients.

As of today many reputed trekking agencies, hotels and restaurants are under his leadership. A dynamic and proactive leader, he continues to inspire and motivate people from all walks of life.

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